Health Benefits of Wood Apples
This fruit has great medicinal value for those who consume it. Let’s take a closer look at the extensive health benefits of this interesting fruit.
Wood apple is great for digestion because it helps destroy worms in the intestine and is a good remedy for digestive disorders. It is also recommended as a remedy for chronic dysentery. The trunk and branches of wood apple trees contain a gum-like substance called ‘Feronia gum’. It is commonly used in to provide relief from diarrhea and dysentery. Wood apple fruit is also recommended for people with peptic ulcer or piles since wood apple tree leaves contain tannin, which is known to reduce inflammation. The laxative property of wood apple also helps to avoid constipation and the subsequent, pain, discomfort and associated health risks of that condition. These, combined with the antifungal and antiparasitic activities, make this fruit ideal for enhancing the digestive health
Purify the Blood
Wood apple is recommended for blood purification and removal of toxins that cause extensive damage to the body. This reduces the strain on the liver and kidneys, which are the normal lines of defense against toxins.
Prevent Scurvy
Deficiency of vitamin C (ascorbic acid) causes scurvy, a potentially life-threatening condition.Since this fruit is rich in vitamin C, it can prevent the development of scurvy. This high level of vitamin C also increases the strength and potency of the immune system, thereby protecting people who consume wood apples from a variety of microbial and viral infections.
Control Diabetes
The ‘Feronia gum’of the wood apple , counteracts diabetes by reducing the severity of the condition. It also helps in managing the flow, secretion, and balance of sugars in the bloodstream. By managing the insulin and glucose levels, it prevents the spikes and plunges that can be dangerous to diabetics.
Relieve Respiratory Problems
wood apple helps people avoid chronic or recurring colds and related respiratory conditions.They also help in providing relief from sore throat and cough. It help in loosening phlegm and eliminating the build up in the respiratory system.
One hundred grams of wood apple pulp provides 140 calories, and the nutrients boost the organ activity and metabolic speed. The high protein content also means that your body can heal faster and the muscles can grow stronger, further boosting the energy.
Good for Kidney
Regular consumption of wood apple is recommended for people with kidney disorders. Considering the detoxifying powers of wood apples, the kidney can be protected from many diseases.
Protect Liver Health
As a good source of beta-carotene, wood apples can enhance liver health. They contain thiamine and riboflavin, both of which are known as liver health boosters. This fruit also functions as an ingredient in cardiac tonics.
Protect Against Malaria
The pulp of wood apple fruits has also been used as a cosmetic component by women in the Thai-Myanmar border region. This area is frequently affected by dengue and malaria, and studies have suggested that applying the mixture of this pulp and repellents on the skin of pregnant women may be beneficial in protecting them against malaria.
Apart from the warm sensation upon application of this mix, the repellents are neutral and non-irritating. Studies are underway to ascertain the mechanisms behind the benefits of this mixture on malaria.
